For parents:Is your teen more moody, withdrawn or out of control lately? Or have you been concerned for a while? Changes, ongoing stressors, distractability, anxiety, depression and lagging skills make it difficult to meet the demands of daily life.…

Is your son or daughter struggling due to changes, stress, anxiety, depression, ADHD, being more sensitive, lagging skills, trauma or loss?

When you express your concerns, do they seem to not care? They may be putting up a wall or engaging in avoidance to defend against difficult feelings and stressors. Together we can identify the underlying causes and strategies to support their progress. Individual and family therapy usually leads to change and increased hope and optimism about the future. 

Imagine your child/teen/young adult meeting expectations, managing emotions and stress in healthy ways and gaining independence. Imagine yourself feeling more connected to them and more effective as a parent. All changes start with a vision and the time is now!