Counseling for teens in Oregon

When it feels like your life is falling apart, having someone outside your circle to talk with can make a big difference. This is a challenging time for everyone and there is nothing wrong with getting extra support. I will try my best to understand what you’re going through and I will not judge or blame you. I hope you will bring an open mind and curiosity to our first session. I will do my best to make sure our time together is meaningful and helpful.

Teens usually work on:

• Learning skills to communicate and manage emotions better

• Feeling more comfortable at home, school and in the community

• Changing unhelpful thoughts and behaviors